This chapter explores the origins of misconceptions like 'geese growing on trees,' discussing the importance of questioning untested assumptions and taking responsibility. It also delves into the stigma around seeking therapy, emphasizing the benefits of introspection and confronting deep-seated issues for personal growth.
Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himself by uprooting a deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs.
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Tough
Alfie Kohn’s Punished by Rewards
Kitted Shop
The Story of Kitted
How Minds Change
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