This chapter delves into the journey of self-improvement and introspection by a well-known actor, athlete, and activist, as detailed in the book 'Tough'. It explores the speaker's advocacy for women's rights, activism against sexism, and personal experiences with abuse, highlighting their transformation through therapy and vulnerability. The chapter also discusses toxic masculinity, personal motivations, and the realization that self-improvement should stem from internal growth rather than external validation.
Terry Crews, actor, athlete, artist, President Dwayne Elizondo Mountain Dew Camacho, star of Brooklyn Nine-Nine, host of America’s Got Talent - that Terry Crews joins us to discuss his new book, Tough. In the book, Terry shares the raw story of his quest to find the true meaning of toughness and in so doing fundamentally change his concept of himself by uprooting a deeply ingrained toxic masculinity and finally confronting his insecurities, painful memories, and limiting beliefs.
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Tough
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The Story of Kitted
How Minds Change
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