The Resetter Podcast with Dr. Mindy

Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals with Vani Hari

Oct 23, 2023
Food activist Vani Hari shares insights on choosing real food, avoiding toxic chemicals, and the art of cooking. She discusses the importance of reading ingredient lists, the impact of toxic ingredients and synthetic oils, and the need for personal education in food selection. The speakers also highlight the benefits of creating homemade versions of junk food and emphasize the importance of critical thinking in making food choices.
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