The Resetter Podcast with Dr. Mindy cover image

Ingredients Matter: How to Choose Real Food & Avoid Toxic Chemicals with Vani Hari

The Resetter Podcast with Dr. Mindy

00:00

Choosing Real Food, Avoiding Toxic Chemicals, and the Art of Cooking

They discuss the importance of choosing real food, avoiding toxic chemicals, the four oils to add to your diet, the number one oil to avoid, how to read ingredient lists, and how these principles apply to different stages of life.

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