

Ep. 99 Interview Danny Roddy: The Wisdom of Ray Peat, and How Elevation Will Help You Live Longer
Nov 24, 2021
Danny Roddy, a podcaster and author of "Hair Like a Fox," shares his insights on health and wellness through Ray Peat's philosophies. He discusses the significant impacts of high elevation living on well-being, emphasizing cellular respiration and stress resilience. Their conversation also challenges conventional views on antibiotics and fish oil, revealing intriguing connections between diet and hormonal health. Personal anecdotes from Roddy's journey in Mexico add depth to the themes of environmental influence and individual exploration in health.
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Episode notes
1 2 3 4 5 6 7 8
Intro
00:00 • 2min
Navigating Health Through Ray Peat's Philosophy
01:43 • 17min
Nutritional Insights for Thyroid Health
18:43 • 3min
The Impact of Environment on Health
22:06 • 6min
Navigating Health through Diet and Environment
28:08 • 12min
Elevated Health: The Benefits of Altitude Living
40:17 • 4min
Navigating Health Philosophies
44:18 • 16min
Navigating Authoritarianism in Health
01:00:20 • 5min