
Ep. 99 Interview Danny Roddy: The Wisdom of Ray Peat, and How Elevation Will Help You Live Longer
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Elevated Health: The Benefits of Altitude Living
This chapter explores the health advantages of residing at higher elevations, emphasizing the impact of carbon dioxide on cellular respiration and oxygen absorption. Through personal anecdotes and reflections, the discussion highlights how altitude influences well-being and resilience to stress, particularly comparing experiences in Mexico and Arizona.
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