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Ep. 99 Interview Danny Roddy: The Wisdom of Ray Peat, and How Elevation Will Help You Live Longer

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Navigating Health Philosophies

This chapter explores the speaker's reflections on Ray Peat's health philosophies, including vitamin D's complexities and its activation processes. The discussion moves through personal health journeys, skepticism around digital culture, and the use of antibiotics, emphasizing a compassionate approach to health conversations. The chapter ultimately advocates for personal exploration in wellness while addressing misconceptions in popular health advice.

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