Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
How to Find Your North Star
03:46 • 3min
The Disconnected Self
06:41 • 2min
The Importance of the Social Self
08:30 • 5min
The Importance of Having Fun
13:06 • 2min
How to Find Your Essential Self
15:06 • 4min
How to Say Yes to Your Essential Self
19:02 • 2min
How to Quit Your Job
21:12 • 4min
How to Surround Yourself With People That Value Your Goals
25:27 • 2min
How to Identify Your Emotional Compass
27:24 • 2min
How to Get in Touch With Your Emotions
29:30 • 4min
The Power of Grieving the Death of Your Old Identity
33:34 • 2min
The Importance of Understanding Yourself
35:34 • 4min
The Importance of Accepting Yourself
39:37 • 2min
How to Create a Life That Feels True
41:28 • 2min