How to Get in Touch With Your Emotions

Sally Kohn: I think it requires really getting again, going inward and listening to a lot of the signals now. She says we have something inside of you in your gut telling you whether it's a right or wrong decision. And so there's a lot of guidance of like how to kind of feel that and go with your gut. The last couple chapters is how to start charting your own path. So she talks about this change map. It's basically circular. You start in square one and it's death and rebirth. Square two is dreaming and scheming. Square three is the hero saga.square four is the promised land. But when I saylike it goes from square