Book Review: Finding Your Own North Star by Martha Beck
Lessons from a Quitter
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The Importance of Understanding Yourself
Sally Kohn: It's a scary place to be because you have to let go of this old identity, but you don't know what you're going into. She says it can cause some shame and some guilt and indecision. Kohn: But I think if you can kind of just understand that this is normal, that everybody goes through this process. And so like not to make it as big of a deal as we make it, it can help.
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