
Book Review: Finding Your Own North Star by Martha Beck
Lessons from a Quitter
How to Identify Your Emotional Compass
Many of us look at ourselves as a victim, but we're just waiting for someone else to change our situation. See yourself as the hero that's going to solve these problems is a really big step towards your own personal freedom and power. So start noticing when you're having stomach aches or headaches all the time, or when you feel the most alive,. When you feel light, when you feel joyful, pay attention to what your body is telling you.
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