Keeping It Real: Conversations with Jillian Michaels HRT: Unveiling It’s Life Changing Health & Wellness Benefits w/ Peter Attia
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Jan 25, 2025 
In a compelling discussion, Dr. Peter Attia, a physician specializing in longevity and health optimization, highlights the transformative benefits of hormone replacement therapy (HRT) for women experiencing menopause. He tackles common misconceptions, delves into the hormonal changes women face, and clarifies the complexities of HRT's relationship with breast cancer risk. The conversation emphasizes the importance of personalized treatment and fostering a strong partnership with healthcare providers to enhance women's overall vitality and well-being.
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HRT: A Menopause Treatment
- HRT is a treatment for the transitional period when women's natural hormone production declines.
- It addresses symptoms like low sex drive, hair loss, weight gain, and mood swings.
Attia's HRT Expertise
- Peter Attia's medical knowledge on HRT comes from extensive research and treating women, not personal experience with menopause.
- Medical school didn't cover HRT; the Women's Health Initiative study negatively impacted a generation of women.
Evolution vs. Modern Medicine
- Evolution prioritized reproduction, not longevity, in pre-modern times.
- Modern medicine allows us to address menopause symptoms for a better quality of life.
