Insulin Resistance Diet — What to Eat and Why — E02

We are very excited to launch the Mastering Diabetes Audio Experience! In this episode, you will hear Cyrus Khambatta, PhD and Robby Barbaro deliver a presentation at the Torrence Memorial Medical Center in Southern California on the effects of a low-fat, plant-based, whole-food diet for type 1 diabetes, type 1.5 diabetes, prediabetes, and type 2 diabetes. In this presentation, they explore a wide variety of topics, such as the causes and effects of insulin resistance, the biochemistry of insulin and glucose, the action of your pancreas, and why low-carbohydrate, high-fat, high-protein diets are only short-term band-aids. To sign up for the Mastering Diabetes Program, please visit http://www.masteringdiabetes.org/coaching/. Make sure to subscribe so you don’t miss future episodes! Please review the Mastering Diabetes Audio Experience on iTunes, Google Play, or Stitcher to ensure that the Mastering Diabetes message reaches as many people living with diabetes as possible. Thanks for listening.