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Insulin Resistance Diet — What to Eat and Why — E02

Mastering Diabetes Audio Experience

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Understanding Insulin Resistance and Its Impact on Health

This chapter delves into the concept of insulin resistance and its implications on various chronic diseases, highlighting the critical link between insulin resistance and heart disease. It explains the role of the pancreas in secreting insulin and the consequences of beta cell dysfunction in different types of diabetes. The discussion highlights the role of diet and lifestyle changes in combating insulin resistance and improving glucose metabolism.

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