Raw Beauty Talks

Healing Anxiety with Dr. Russell Kennedy

Aug 10, 2023
In this episode, Dr. Russell Kennedy, a physician, neuroscientist, somatic intuitive, certified yoga instructor, meditation teacher, and professional standup comedian, shares his personal experiences with anxiety and offers expert guidance on therapeutic approaches. Topics include somatic therapies, handling anxiety when it arises, psychedelics for anxiety therapy, supporting children with anxiety, and the difference between healing and coping.
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