Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing

Bestselling author Tim Ferriss and actor Dax Shepard join Brené Brown to discuss podcasting, parenting, addiction, trauma, and the path to healing. Topics include nervousness before interviews, psychological narratives, exercise for mental health, embracing self-identity in relationships, regret for growth, parenthood, collectivity, joy moments, and gratitude for personal growth.