12min chapter

Unlocking Us with Brené Brown cover image

Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing

Unlocking Us with Brené Brown

CHAPTER

Challenging Psychological Narratives

Exploring the impact of psychological phenomena like the halo effect and the bandwagon effect on decision-making, the chapter shares personal experiences related to time estimation, self-worth, blame, and the struggles with blaming and shaming. It emphasizes the importance of questioning one's thoughts, avoiding the desire for constant validation, and recognizing the thin line between inventory and shame in various life situations.

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