Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing
Unlocking Us with Brené Brown
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Embracing Regret for Growth
The chapter delves into the concept of regret as a catalyst for change and growth, discussing the importance of addressing regrets through actions like making amends and behavior changes. Personal experiences and viewpoints on how regret can be a powerful teacher and motivator for positive transformation are shared.
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