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Brené with Tim Ferriss and Dax Shepard on Podcasting, Daily Practices, and the Long and Winding Path to Healing
Unlocking Us with Brené Brown
Embracing Regret for Growth
23min Snip
00:00
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The chapter delves into the concept of regret as a catalyst for change and growth, discussing the importance of addressing regrets through actions like making amends and behavior changes. Personal experiences and viewpoints on how regret can be a powerful teacher and motivator for positive transformation are shared.
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highlights
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