Redefining Happiness

Happiness is conceived not as a fleeting feeling but as a way of being deeply engaged in meaningful activities. The ancient Greek concept of eudaimonia emphasizes the importance of living in accordance with wisdom and being on a path that highlights personal narrative. True happiness may arise from struggles and challenges rather than mere achievement of goals, as illustrated by examples like rigorous workout sessions that yield feelings of fulfillment despite physical discomfort. Engaging in meaningful activities, even those that involve hardship, leads to true contentment as they facilitate character formation and self-discovery.