The Rich Roll Podcast

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

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Apr 17, 2017
Leo Babauta, advocate of minimalism and mindfulness, shares insights on ending human struggle through simplicity and mindfulness. Topics include self-mastery, saying no, embracing discomfort, breaking self-destructive behavior, and transforming through lifestyle changes. The conversation also touches on authenticity in content creation, Zen philosophy, influential spiritual figures, unschooling, veganism, and the Sea Change course and retreat.
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