14min chapter

The Rich Roll Podcast cover image

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

The Rich Roll Podcast

CHAPTER

Transformation through Lifestyle Changes and Blogging

The chapter details the speaker's journey of struggle and transformation, from overcoming personal challenges like weight loss, debt, and quitting smoking to finding success through running, meditation, and adopting a minimalist lifestyle. It also explores the origins and growth of the speaker's blog, Zen habits, which evolved from a platform for public support to a popular minimalist space that ultimately led to significant milestones in their professional life.

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