Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
The Most Easiest Moment of Your Life
01:42 • 2min
What Is Mindfulness?
03:16 • 2min
How to Get Off an Auto Pilot
04:49 • 3min
The Impact of Mindfulness in Product Management
07:20 • 2min
The Power of Mindfulness in the Workplace
08:52 • 2min
Is This Thought Useful?
10:29 • 2min
How to Build a Holistic Mindfulness Practice
12:28 • 2min
In the Moment Mindfulness at Work
14:25 • 2min
How Do We Practice at the Im Mindfulness?
16:04 • 2min
Pratising Mindfulness
17:41 • 2min
Investing in Mindfulness
19:12 • 2min
Mindfulness Is a Good Thing for Managers
20:58 • 3min
Product Boadcast - Is This Thought Useful?
23:37 • 1min