In the Moment Mindfulness at Work

We want to build the space between the stimulus and the response. And mindfulness is what can create that space. Here are a few ways that you can use in te moment mindfulness at work. The first bullet here, i think has saved my job a couple of times at gogle. Take a moment before hitting sand on a difficultty. Another one that i love here is mindfor listening. Oftentimes, almost all time, when we're having a conversation, instead of staying focused on the speaker's content and why they're saying what they're saying, just listen....