
Mindfulness for Product Managers by Google Product Manager
The Product Podcast
00:00
How to Get Off an Auto Pilot
Mindfulness is all about building familiarization with the present moment. We're training our attention, using our senses and our perception. Some of the things we notice will be positive, and some will be negative - that's ok. The goal is to build distant and objectivity and not get swept away by these thoughts....
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