Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15
Introduction
00:00 • 4min
Transitional Season: A Metaphor for a Career Journey
04:24 • 2min
The Importance of Internal Family Systems in Psychotherapy
06:25 • 3min
IFS: A Beautiful Model
09:53 • 4min
How to Use IFS in an Environment That Feels Like It's Moving Too Fast
13:24 • 2min
The Trauma of Graduate School
15:31 • 5min
The Importance of Suppression in Academic Environments
20:34 • 4min
The Power of Managing Trauma in a Group Therapy Setting
24:20 • 3min
How to Process Trauma
27:42 • 3min
The Challenges of Being Bullied in Your Career
30:17 • 2min
The Healing Agent in IFS
32:46 • 4min
How to Tap Into the Self Energy to Heal
36:55 • 3min
The Importance of Timelessness
39:36 • 2min
The Importance of Trust in Trauma
41:17 • 3min
How to Heal Your Parts
44:20 • 2min