Dear Therapists with Lori Gottlieb and Guy Winch Encore: S03 Ep. 10 - Kayla’s Toxic Relationship
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May 13, 2025 AI Snips
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Kayla’s Toxic Love Story
- Kayla describes her toxic relationship with Jay as a confusing mix of affection and betrayal that spanned about three years.
- She felt addicted to his attention despite the emotional emptiness and pain he caused her.
Heartbreak Mimics Addiction
- Heartbreak triggers brain responses similar to opioid withdrawal, explaining its powerful hold.
- This science clarifies why resisting a toxic partner feels as difficult as overcoming addiction.
Shame Blocks Emotional Intimacy
- Kayla's fear of emotional availability stems from deep shame and a sense of unworthiness.
- This self-sabotage keeps her closed off despite having a loving, emotionally available fiancé.