Encore: S03 Ep10 - Kayla’s Toxic Relationship
Dear Therapists with Lori Gottlieb and Guy Winch
Is There Anxiety in Your Life?
Anxiety is a fear of an unspecified, non immediate, vague kind of dread. One of the biggest responses people have to anxiety is avoidance. And you have a pattern of avoiding getting too close to people by sharing truly what's going on. Avoiding experiencing the joy which you know is there to be had in certain areas.
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