83. The Thought Ladder and Thinking V. Believing

As we try to change our results, we often try thinking new thoughts. I'm exposing why just thinking a new thought isn't going to have the same effect as truly believing it, and why this is crucial to grasp when you're working on your thought ladder.

Get full show notes and more information here: https://unfuckyourbrain.com/83

Mentioned in this episode:

Have you been secretly dreaming of becoming a coach?

I've got something for you. It's absolutely free and it's called The 3 Things I Wish I'd Known Before Becoming a Life Coach. This is the exact resource I wish I'd had a decade ago when I got my start. To download it, go to: https://the-school-of-new-feminist-thought.captivate.fm/three

Coach Training Lead Magnet- 3 Things