All In The Mind Visualisation and values — goal setting like a winner
Jul 15, 2023
Learn about the power of visualization in achieving goals and overcoming fears. Explore the concept of imagery training and shifting thinking towards a positive vision. Discover the importance of aligning goals with values and using Functional Imagery Training (FIT) to manifest success.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 2min
Visualization and overcoming fear after a high diving accident
02:00 • 2min
Shifting Thinking Towards a Positive Vision
04:01 • 10min
Exploring Goals and Imagining the Negative Side
14:12 • 2min
Using Functional Imagery Training (FIT) to Align Actions with Values
16:25 • 2min
Fit, Goal Setting, and Manifesting
18:32 • 11min