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11min chapter
Visualisation and values — goal setting like a winner
All In The Mind
Fit, Goal Setting, and Manifesting
This chapter explores the essence of fit and goal setting, discussing obstacles, aligning goals with values, and creating a plan. It also compares fit with manifesting and emphasizes the use of multi-sensory imagery in achieving goals.
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AI-powered
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode