Biceps After Babies Radio 320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
May 14, 2024
Tia-Clair Toomey-Orr, a six-time CrossFit Games champion, shares her inspiring journey as 'The Fittest Woman on Earth.' She discusses her unique strategies for setting and crushing lofty goals, both in fitness and life. Tia opens up about the challenges of balancing motherhood with elite athleticism, highlighting the importance of community and personal fulfillment. Her insights into the emotional aspects of strength and the drive to overcome obstacles will resonate with anyone striving for greatness.
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Balancing Motherhood and Career
- Tia-Clair Toomey-Orr joined the podcast with her baby present, balancing motherhood and her athletic career.
- Her candid multitasking during the interview highlights realistic challenges for moms pursuing fitness and careers.
Tia's Unexpected CrossFit Journey
- Tia did not initially intend to compete but fell into CrossFit to find community and improve fitness.
- Over time, her competitive drive led her to become a six-time CrossFit Games champion.
Marriage and Coaching Balance
- Tia and her husband Shane successfully balance marriage and coaching by maintaining aligned goals and open communication.
- Their shared priorities and respect for each other's roles help sustain their relationship and professional partnership.
