320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
Biceps After Babies Radio
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Balancing Motherhood and Athletic Pursuits
This chapter reflects on the speaker’s journey as an elite athlete navigating pregnancy, including unsolicited advice and emotional challenges. They emphasize the importance of self-care, goal-setting, and maintaining personal fulfillment alongside motherhood. Through personal anecdotes, the speaker highlights the transformative power of community, motivation, and understanding one's 'why' in achieving long-term goals.
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