320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
Biceps After Babies Radio
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Unlocking Fitness Potential: From Macros to Motherhood
This chapter focuses on a masterclass designed to help individuals overcome fitness plateaus, paired with an inspiring interview with a CrossFit champion. The discussion explores the challenges of being an elite athlete and a new mother, highlighting themes of empowerment and resilience in the face of societal perceptions.
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