Tia-Clair Toomey-Orr

Tia-Clair Toomey-Orr, a six-time CrossFit Games champion, shares her inspiring journey as 'The Fittest Woman on Earth.' She discusses her unique strategies for setting and crushing lofty goals, both in fitness and life. Tia opens up about the challenges of balancing motherhood with elite athleticism, highlighting the importance of community and personal fulfillment. Her insights into the emotional aspects of strength and the drive to overcome obstacles will resonate with anyone striving for greatness.

Tia-Clair Toomey-Orr, a six-time CrossFit Games champion and Olympian weightlifter, shares her journey as an athlete and mother. She tackles the challenge of balancing public scrutiny with family life, using humor and personal stories. Tia reflects on the complexities of competition and self-doubt, emphasizing the importance of support systems amidst societal pressures. She also discusses her new partnerships in fitness and the emotional toll of parenthood, highlighting the physical challenges athletes face when raising a family.

Tia-Clair Toomey, a six-time CrossFit Games champion and Olympian, shares her insights on building mental toughness and embracing failure. She emphasizes the journey of transforming fear into motivation, highlighting the importance of self-acceptance and overcoming comparison. Tia discusses the balance between motherhood and competitiveness, revealing her experience of returning to the sport just five months postpartum. Her new book shares lessons learned on authenticity and the significance of setting realistic goals for personal growth.