Heart Is the Strongest Muscle
Book • 2024
Mentioned by
Mentioned in 0 episodes
Mentioned by ![undefined]()

, and described as part memoir, part manual.

Brian Keane

#470: 6X Crossfit Games Champion Tia-Clair Toomey on Embracing Failure, Building Mental Toughness and How To Take Your Mindset From Great To Unstoppable!
Mentioned by 

as the new book written by 

, discussing the importance of mindset.


Amber Brueseke


Tia-Clair Toomey-Orr

320: How 'The Fittest Woman' on Earth Sets and Achieves Unthinkable Goals with Tia-Clair Toomey-Orr
Recommended by Kelly Starrett and Juliet Starrett as a reflection on ![undefined]()

's journey from good to great as an athlete.

Tia Toomey

Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset