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Tia Toomey
Six-time CrossFit Games champion, Olympic weightlifter, and Commonwealth Games gold medalist. Author of "The Heart is the Strongest Muscle."
Best podcasts with Tia Toomey
Ranked by the Snipd community
Mar 7, 2024
• 57min
Tia Toomey: Finding Your Why, Rejecting Complacency, and Developing a Champion's Mindset
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Tia Toomey, a six-time CrossFit Games champion and Olympic weightlifter, discusses her inspiring journey in sports and her new book, "The Heart is the Strongest Muscle." She shares insights on balancing motherhood with elite athleticism and the challenges female athletes face. Tia emphasizes the power of mindset over physical training and how psychoemotional growth fueled her success. Additionally, she highlights the importance of supportive relationships and the evolving landscape for female athletes in CrossFit, including financial recognition and community support.
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