The Happiness Lab with Dr. Laurie Santos

You Only Live Once... So Commit

Oct 17, 2022

Mickey Hart, the legendary drummer for the Grateful Dead and coiner of the term YOLO, is joined by author Pete Davis, who champions the power of commitment in a world of endless options. They delve into why embracing long-term commitments leads to deeper fulfillment, contrasting it with the anxiety of constantly keeping options open. Hart shares personal anecdotes on the joy of dedication while Davis argues that true happiness comes from meaningful choices, challenging the spontaneous YOLO mindset. Together, they illuminate how commitment can enrich our lives.

31:38

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Episode guests

Pete Davis

Mickey Hart

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Episode notes

Intro

2min

The YOLO Dilemma: Choosing Commitment or Spontaneity

12min

The Paradox of Commitment and the Fear of Choices

2min

Embracing Commitment Over FOMO

7min

Reinterpreting YOLO: Commitment as a Path to Happiness

2min

Living with Purpose: The True Meaning of YOLO

3min

The Joy of Commitment: Reclaiming YOLO

4min

YOLO seems like the perfect rock 'n' roll philosophy. You only live once... so do whatever seems right in the moment. Be spontaneous. Quit your job; find a new person to date; and always, always keep your options open.

We all fear getting stuck in the wrong occupation, relationship or home - so shun fully committing to anything. But we're misguided. The man who coined the term YOLO - the Grateful Dead drummer Mickey Hart - tells Dr Laurie Santos that throwing yourself fully into a life choice is the best way to live our precious life.

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