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You Only Live Once... So Commit

The Happiness Lab with Dr. Laurie Santos

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The YOLO Dilemma: Choosing Commitment or Spontaneity

This chapter explores the origins and implications of the 'YOLO' philosophy, highlighting its evolution from a call for spontaneity to a potential source of personal dissatisfaction. It discusses the consequences of choice paralysis in a culture of infinite options, advocating for the value of commitment in fostering authentic connections and fulfillment.

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