7min chapter

The Happiness Lab with Dr. Laurie Santos cover image

You Only Live Once... So Commit

The Happiness Lab with Dr. Laurie Santos

CHAPTER

Embracing Commitment Over FOMO

This chapter explores the fear of missing out (FOMO) and its effects on decision-making, highlighting the anxiety surrounding commitments. It argues that embracing commitment can lead to personal growth, fulfillment, and greater happiness by fostering a positive outlook on our choices.

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