Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14
Introduction
00:00 • 2min
How to Deal With Anxiety Disorder
02:00 • 3min
How I Learned to Deal With Anxiety in Middle School
04:30 • 2min
How to Deal With Anxiety in a New Environment
06:03 • 2min
The Different Types of Anxiety I Feel
08:16 • 2min
How to Deal With Life Anxiety
10:30 • 3min
The Importance of Admitting When You're Stuck
13:26 • 2min
How to Deal With Anxiety
15:52 • 4min
How to Cope With Anxiety
19:24 • 2min
How to Overthink and Over Analyze
21:30 • 3min
How to Forgive Yourself When You're Anxious
24:07 • 4min
Finding Your Purpose
28:26 • 2min
How to Deal With Anxiety
30:06 • 3min
How to Get Over Anxiety
33:14 • 5min