Finding Your Purpose

I'm also going to forgive myself for sleeping in. I can't change the fact that I couldn't get out of bed until 11 the other day. But I can move forward and start waking up earlier. And wow, you feel a lot different when you're kind to yourself. You would never, ever say the things to your best friend that you sometimes say to yourself. So don't say them to yourself anymore. These things are going to take time. But these exercises are going to make all the difference.