3min chapter

Moments Podcast cover image

5: Moments in Anxiety

Moments Podcast

CHAPTER

How to Deal With Life Anxiety

"I'm never going to be perfect. None of us are," she said. "What life anxiety feels like for me is the constant feeling like I'm a failure" She also struggled with staying up until 3am and not wanting to get out of bed in the morning, which made her more anxious.

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