2min chapter

Moments Podcast cover image

5: Moments in Anxiety

Moments Podcast

CHAPTER

How to Cope With Anxiety

People who have control of their life are 80% less likely to struggle with mental health. It's important to become the driver of your life instead of running around as a passenger. Don't just sit back and watch what life does to you. The girl who led this TED talk said, do things badly.

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