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Mind Pump: Raw Fitness Truth
2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE
Jul 5, 2024
01:20:06
Snipd AI
Podcast covers topics like adjusting calories based on workouts, negative effects of artificial sweeteners, deadlift physique, fatherhood influence, probiotic partnership, societal controversies, and personal growth in manhood.
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Quick takeaways
- Adjusting daily caloric intake based on workouts can optimize results.
- Avoiding a 'boxy' deadlift physique highlights genetics' role in physique development.
Deep dives
Father's Influence in Religious Practices
When the father follows a religious practice, 93% of the time, the family will follow compared to 17% if the mother follows, emphasizing the father's significant influence. This statistic hints at the traditional role of fathers as spiritual leaders, influencing family beliefs and practices.
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Listen to the best highlights from the podcasts you love and dive into the full episode