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2373: Adjusting Your Calories to Match Your Workouts, the Negative Effects of Artificial Sweeteners, Avoiding a "Boxy" Deadlift Physique & MORE

Mind Pump: Raw Fitness Truth

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Intro

This chapter explores effective workout strategies using the 'method acting method,' which emphasizes lighter weights and improved form for better muscle engagement. The speakers discuss how both novice and advanced lifters can benefit from this approach to increase strength while reducing injury risks.

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