

Rewind Time: 120 Is The New 80 - with David Sinclair
Dec 4, 2019
David Sinclair, a Harvard professor and anti-aging expert, shares groundbreaking insights on prolonging life. He discusses the revolutionary science behind aging, including the potential of gene therapy to combat diseases like cancer. Sinclair unveils the Horvath clock for measuring biological age and the benefits of metformin and mindful living. The conversation touches on exciting projects like I Doona, aiming to reverse retinal aging, and ethical considerations surrounding longevity technologies. This chat is packed with life-altering information!
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Measuring Aging
- Measure biological age with the Horvath clock, not telomeres.
- This clock accurately predicts biological age and lifespan.
Why We Age
- Aging isn't just eight separate causes; there's a unifying factor.
- The "information theory of aging" suggests epigenetic information loss is the root cause.
Metformin Benefits
- Metformin tricks the body into an energy-deprived state, activating longevity pathways.
- Consult a doctor, but Metformin may protect against various diseases.