Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21
Introduction
00:00 • 2min
How to Calm Your Mind and Find Presence in Productivity in Anxious Times
01:34 • 2min
The Most Calm Podcast Voice
03:09 • 2min
How to Overcome the T9 Challenge
04:44 • 3min
The Disruptiveness of Modern Communication
07:44 • 2min
The Importance of Wandering
09:16 • 3min
The Power of Intentionality
12:44 • 2min
Reclaiming Intention: A Critical Component of Productivity
14:28 • 2min
How to Find Specific Time to Be Intentional
16:12 • 5min
How to Break Your Goals Down
21:41 • 2min
How to Manage Your Day in Plain Text
23:22 • 5min
How to Set Your Head Up After a Fire Sale
28:10 • 2min
The Importance of Calm
29:45 • 2min
The Productivity Project
31:18 • 6min
The Importance of Focusing on Your Work
37:12 • 2min
The Role of Dopamine in Multitasking
39:07 • 3min
The Effects of Multitasking on Productivity
42:32 • 3min
How to Multitask Effectively
45:24 • 4min
The Importance of Proof of Productivity
49:36 • 2min
How to Calm Your Mind and Find Productivity
51:36 • 2min
The One Thing Podcast: A Guide to Intentionality
53:12 • 2min