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The ONE Thing

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145 snips
Apr 14, 2025 • 40min

500. Who Do You Want to Become? with Geoff Woods

Geoff Woods, Chief Growth Officer at a multinational conglomerate and founder of an AI leadership company, returns to discuss transformative leadership and personal growth. He emphasizes the importance of asking big questions, transitioning from certainty to curiosity, and detaching identity from outcomes. Geoff candidly shares his struggles with self-worth and how redefining success through values has led to a more meaningful life. He inspires listeners to envision their future selves and act boldly towards meaningful goals.
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56 snips
Apr 7, 2025 • 39min

499. The 4 Hidden Thieves Destroying Your Productivity with Jordan Freed

Jordan Freed, a productivity coach and Head Coach of The ONE Thing, discusses the Four Thieves of Productivity: saying yes too easily, fear of chaos, poor health, and unsupportive environments. He shares personal insights on identifying these thieves in our lives. Freed emphasizes the importance of a conducive environment for focus and offers strategies to create a 'bunker' for deep work. He also touches on the hierarchy of health, recommending simple habits like breath, water, and sleep to enhance overall productivity.
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71 snips
Mar 31, 2025 • 48min

498. 12 Years of The ONE Thing: How to Reclaim Your Time and Stay on Track

Celebrate twelve years of impact! Discover the art of reversing traditional goal setting to align your daily actions with long-term aspirations. Learn about 'goal setting to the now' and practical steps to clear your path to success. Uncover the importance of weekly check-ins to combat goal drift and unconscious quitting. Plus, explore the 7D Method to reclaim at least four hours weekly by cutting down on unnecessary commitments. Join the challenge to identify extra time for what truly matters!
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71 snips
Mar 24, 2025 • 41min

497. Tiny Experiments: The Neuroscience of Getting Unstuck with Anne-Laure Le Cunff

Anne-Laure Le Cunff, a neuroscience researcher and founder of Ness Labs, shares insights from her new book, "Tiny Experiments." She introduces the concept of pacts—small commitments that ease the habit-building process without perfectionism. The conversation delves into the head, heart, and hand method for diagnosing procrastination, urging listeners to understand their motivations. Emphasizing the beauty of intentional imperfection, Anne-Laure encourages focusing on sustainable progress and nurturing relationships over mere productivity.
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Mar 17, 2025 • 41min

496. Your Freedom Number (Wealth Series Part 3)

Discover the concept of a 'freedom number'—the key to achieving financial independence without relying on work. Learn how to calculate your number using the 4% Rule and gain insights into effective investment strategies. The discussion emphasizes that financial freedom is about making choices, not just accumulating wealth. With practical tools and a downloadable worksheet, listeners can map out their paths to financial security. Transform your dreams of financial independence into actionable steps today!
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35 snips
Mar 10, 2025 • 40min

495. The 9½ Habits of Wealth Building (Wealth Series Part 2)

True wealth is built on daily habits rather than just numbers. The podcast delves into nine key practices for financial independence, such as living below your means and automating savings. It highlights the importance of tracking your net worth for better decision-making. Continuous learning and reassessing financial goals play a vital role in wealth-building. Personal stories from experts add depth to the advice, making it relatable and actionable. Listeners are encouraged to take charge of their finances and invest wisely.
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41 snips
Mar 3, 2025 • 44min

494. The Path of Money (Wealth Series Part 1)

Discover how wealth building can be simplified through the "Path of Money" model. Hear a personal journey that illustrates key shifts from earning to investing. Explore the critical differences between active and passive investing, and learn how to leverage them for greater financial returns. Understand the importance of analyzing your money flow and making informed choices. Insights on spending, saving, and compound growth will empower your financial decision-making. Get ready to take control of your financial future!
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Feb 24, 2025 • 39min

493. How The ONE Thing Made Success Finally Feel Right for Stu McLaren

Stu McLaren, a successful entrepreneur and founder of Wishlist Member and Village Impact, shares his transformative journey of self-discovery. He discusses how reading a pivotal book led him to align his career with his values. The conversation dives into building meaningful communities, emphasizing the importance of shared purpose and genuine connections. Listeners learn the crucial questions to ask when creating community engagement and are encouraged to envision their ideal community, balancing passion and practicality.
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97 snips
Feb 17, 2025 • 36min

492. The Science of Self-Doubt: Transform Fear Into Your Superpower

Feeling like a fraud? You're not alone! Imposter syndrome plagues up to 70% of high achievers, making them second-guess their worth. Discover the psychological roots behind these feelings and learn why they are common among achievers. The podcast offers seven strategies to combat self-doubt, from reframing negative thoughts to celebrating small achievements. Plus, embrace your anxiety as a normal reaction to important moments, transforming fear into motivation!
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73 snips
Feb 10, 2025 • 39min

491. The 3 Growth Killers Every Leader Must Solve with Chris Dixon

Chris Dixon, Director of Training at The ONE Thing, shares powerful insights from his extensive coaching experience with leaders across various sectors. He discusses the impact of organizational clarity on productivity and the importance of defining clear goals. Dixon introduces the GPS framework to help teams stay focused and explains how a rhythm of accountability combats focus drift. He also provides a thought-provoking challenge for listeners to reflect on their roles, encouraging proactive change to enhance organizational effectiveness.

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