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The ONE Thing

Latest episodes

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35 snips
Jul 14, 2025 • 45min

514. Why Smart People Stay Stuck in "Getting Ready" Mode with Pat Flynn

Join Pat Flynn, an entrepreneur and podcaster renowned for his insights on online business, as he discusses the pitfalls of being trapped in 'getting ready' mode. He reveals how excessive learning can lead to procrastination and emphasizes the importance of purposeful action. Discover strategies like just-in-time learning and micro-mastery to break free from information overload. Pat encourages focusing on small, manageable improvements to create real momentum and invites listeners to experience the 'joy of opting out' to enhance their focus.
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43 snips
Jul 7, 2025 • 43min

513. The Mid-Year RESET: How to Course-Correct Your 2025 Goals Before It's Too Late

As we hit the mid-year mark, it’s time to revisit those 2025 goals! The RESET process guides you through reflecting on your priorities and evaluating your progress. Discover how constraints can ignite creativity, inspired by insights from the classic film 'Jaws.' Learn effective time blocking strategies to keep your focus sharp. Plus, pick up quick techniques for realigning your goals in just 20-30 minutes. It’s never too late to finish the year strong and reconnect with what truly matters!
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38 snips
Jun 30, 2025 • 44min

512. Stuck Building Your Personal Brand? Here's How to Break Through with Rory Vaden

Rory Vaden, co-founder of Brand Builders Group and personal brand strategist, shares his journey of rebuilding after losing everything. He emphasizes the importance of defining your unique problem and audience to avoid getting stuck on "Sheehan’s Wall." Vaden discusses how past setbacks can shape your brand and why serving who you once were is key to personal branding. Transforming fear into service and the need for focused effort are essential lessons he imparts, supporting listeners with actionable insights and self-reflection challenges.
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81 snips
Jun 23, 2025 • 39min

511. How to 6X Your Goals Using The ONE Thing with Brandon Turner

Brandon Turner, a seasoned real estate investor and former host of the BiggerPockets podcast, shares how he skyrocketed his real estate portfolio from $50 million to $300 million in just three years. He reveals the crucial role of time audits and the power of a 'not to do' list. Brandon highlights the importance of habit tracking, both personally and professionally, and offers practical strategies for setting goals with your partner. He emphasizes turning goal-setting into a game, making progress not just achievable, but enjoyable.
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22 snips
Jun 16, 2025 • 47min

510. 7 Recession-Proof Strategies for Building Wealth in a Down Market

Recessions can unlock unique opportunities for growth. With a resilient mindset, you can navigate tough economic times and even build wealth. Discover practical expense management techniques to identify what's truly necessary. Focus on your core business strategies to avoid distractions. Staying adaptable and connected with your network can set you apart during challenges. Learn how to become irreplaceable to your clients and lead confidently, because when change comes, it’s your chance to shine!
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40 snips
Jun 9, 2025 • 45min

509. The ADHD Advantage: How Neurodivergent Entrepreneurs Outperform with Tyler Elstrom

In this engaging conversation, ADHD coach and entrepreneur Tyler Elstrom shares his insights on harnessing the unique strengths of the ADHD brain. He introduces the 'INCUP' framework, highlighting how curiosity, urgency, and passion can spark motivation and productivity. Tyler delves into the neurochemical advantages of ADHD in entrepreneurship and discusses strategies like body doubling and flexible routines. He emphasizes self-compassion to combat stress and shame, offering listeners practical tools to thrive in both work and life.
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56 snips
Jun 2, 2025 • 35min

508. 5 Strategies to Beat Quality Inflation and Stay Ahead

Explore the concept of quality inflation and why rising standards mean you must continuously evolve. Learn how the Red Queen Hypothesis illustrates the necessity of adaptation for success. Discover five powerful strategies to not just remain competitive, but to excel, including reading for what you need and modeling excellence. The importance of accountability and mentorship in personal growth shines through. Challenge yourself to face your biggest opportunity for growth and take actionable steps toward improvement this week.
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22 snips
May 26, 2025 • 42min

507. Unlocking Wild Courage: How to Turn “Negative” Traits Into Superpowers with Jenny Wood

Jenny Wood, a former Google executive and author of *Wild Courage*, dives into turning perceived negative traits into strengths. She reveals how embracing qualities like 'shameless' self-advocacy and 'nosy' curiosity can combat imposter syndrome. Practical tips abound, such as sending a 'shameless Monday email' and flipping 'I' statements to 'you' for better connections. Jenny shares her journey from corporate life to entrepreneurship, encouraging listeners to see discomfort as a signal for action and to practice wild courage to unlock opportunities.
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9 snips
May 21, 2025 • 30min

506. Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 2)

Explore leadership lessons from Dr. Becky Kennedy's insights on parenting! Discover the power of mending relationships, emphasizing resilience over fleeting happiness. Learn how leaders can thrive by prioritizing long-term growth and modeling the behaviors they wish to see. Uncover the importance of self-awareness in managing emotional triggers and embracing conflicting ideas for balanced leadership. It’s all about reflection, accountability, and choosing growth over comfort!
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7 snips
May 19, 2025 • 37min

505. Transformational Leadership Principles Hidden in Dr. Becky’s Parenting Book (Part 1)

What if parenting advice could transform your leadership style? Discover four key lessons that bridge the gap between nurturing and leading: the power of acknowledging duality in emotions, the clarity of knowing your job, the insight behavior offers, and the importance of connection before correction. Dive into how these principles not only apply to work dynamics but also enrich personal relationships. It's a masterclass in finding balance and building trust that will resonate whether you're a parent or in a leadership role.

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