The ONE Thing

Celebrate twelve years of impact! Discover the art of reversing traditional goal setting to align your daily actions with long-term aspirations. Learn about 'goal setting to the now' and practical steps to clear your path to success. Uncover the importance of weekly check-ins to combat goal drift and unconscious quitting. Plus, explore the 7D Method to reclaim at least four hours weekly by cutting down on unnecessary commitments. Join the challenge to identify extra time for what truly matters!

Anne-Laure Le Cunff, a neuroscience researcher and founder of Ness Labs, shares insights from her new book, "Tiny Experiments." She introduces the concept of pacts—small commitments that ease the habit-building process without perfectionism. The conversation delves into the head, heart, and hand method for diagnosing procrastination, urging listeners to understand their motivations. Emphasizing the beauty of intentional imperfection, Anne-Laure encourages focusing on sustainable progress and nurturing relationships over mere productivity.

Discover the concept of a 'freedom number'—the key to achieving financial independence without relying on work. Learn how to calculate your number using the 4% Rule and gain insights into effective investment strategies. The discussion emphasizes that financial freedom is about making choices, not just accumulating wealth. With practical tools and a downloadable worksheet, listeners can map out their paths to financial security. Transform your dreams of financial independence into actionable steps today!

True wealth is built on daily habits rather than just numbers. The podcast delves into nine key practices for financial independence, such as living below your means and automating savings. It highlights the importance of tracking your net worth for better decision-making. Continuous learning and reassessing financial goals play a vital role in wealth-building. Personal stories from experts add depth to the advice, making it relatable and actionable. Listeners are encouraged to take charge of their finances and invest wisely.

Discover how wealth building can be simplified through the "Path of Money" model. Hear a personal journey that illustrates key shifts from earning to investing. Explore the critical differences between active and passive investing, and learn how to leverage them for greater financial returns. Understand the importance of analyzing your money flow and making informed choices. Insights on spending, saving, and compound growth will empower your financial decision-making. Get ready to take control of your financial future!

Stu McLaren, a successful entrepreneur and founder of Wishlist Member and Village Impact, shares his transformative journey of self-discovery. He discusses how reading a pivotal book led him to align his career with his values. The conversation dives into building meaningful communities, emphasizing the importance of shared purpose and genuine connections. Listeners learn the crucial questions to ask when creating community engagement and are encouraged to envision their ideal community, balancing passion and practicality.

Feeling like a fraud? You're not alone! Imposter syndrome plagues up to 70% of high achievers, making them second-guess their worth. Discover the psychological roots behind these feelings and learn why they are common among achievers. The podcast offers seven strategies to combat self-doubt, from reframing negative thoughts to celebrating small achievements. Plus, embrace your anxiety as a normal reaction to important moments, transforming fear into motivation!

Chris Dixon, Director of Training at The ONE Thing, shares powerful insights from his extensive coaching experience with leaders across various sectors. He discusses the impact of organizational clarity on productivity and the importance of defining clear goals. Dixon introduces the GPS framework to help teams stay focused and explains how a rhythm of accountability combats focus drift. He also provides a thought-provoking challenge for listeners to reflect on their roles, encouraging proactive change to enhance organizational effectiveness.

In a Valentine’s twist, the discussion turns to nurturing a relationship with your goals. The host reveals that treating goals like dates, with regular check-ins, can prevent disconnection and stagnation. A unique strategy is introduced: dedicating just 30 minutes each week to review and reflect on your aspirations. Personal stories illustrate the power of consistency, comparing weekly date nights to maintaining goal engagement. The message is clear: invest in your goals, and watch your future self thrive!

Dorie Clark, bestselling author and professor at Duke University and Columbia Business School, shares her insights on achieving long-term success. She discusses her journey through rejection to becoming a sought-after speaker, emphasizing the power of perseverance. Dorie encourages listeners to celebrate small wins, or 'raindrops,' to stay motivated and to strategically say no to distractions, allowing for focused energy on meaningful goals. She also highlights the importance of setting realistic expectations and evaluating opportunities wisely.