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394. Reclaim Your Intention: A Productivity Discussion with Chris Bailey

The ONE Thing

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How to Overcome the T9 Challenge

"I lose a lot of time on the device, I enjoy life more when I'm not on it," he says. "It feels like the social equivalent of almost moving to a commune in 2023 to give up your smartphone" He writes about how distraction makes us anxious and less calm which also makes us less productive.

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